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OUR MISSION
NOVA FITNESS
aims to provide guidance and an environment
that allows our members to R.I.S.E. up and
better themselves one training session at a time!
We set out each day to set the standard on how
a fitness facility and its staff can change lives.
NOVA FITNESS
believes respect, integrity, self-awareness
and engagement are paramount!
WHAT TO EXPECT
Group fitness classes instructed from start-to-finish by
CrossFit certificate holders & CrossFit certified coaches.
CrossFit programming uses proven exercise principles
designed to increase performance and drive results.
A community of like-minded individuals willing to
work hard to become the best version of themselves.
A fitness facility committed to changing lives
and impacting the community.
A professional, inspiring and welcoming environment.
WHAT IS CROSSFIT?
CrossFit is a lifestyle characterized by safe, effective
exercise and sound nutrition. CrossFit can be used
to accomplish any goal, from improved health
to weight loss to better performance.
The program works for everyone — people
who are just starting out and people
who have trained for years.
Make sure you're in the KNOVA!
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